EMDR session 2&3
It's been a rough few weeks. Dealing with a flood of emotions and constant anxiety is bullshit. I don't think I've went a full day without feeling like someone has taken a seat on my chest and refused to budge. It's gotten to the point that sometimes I have to enter my happy place and simply breath. It definitely hasn't been an easy past few weeks. When I had my therapy sessions, I explained the anxiety and what's changed and happened between each session. So I will start there and explain as I go.... Allan and Holly started their crap again.. if you're new to my page that means coming up with any excuse they can to not take part in Blake and Olivia's lives. Allan was supposed to take Olivia to get new boots 3 weeks ago, since his dog chewed hers over the summer. Well he never showed to pick her up... his excuse "my phone was messing up and I couldn't reach you". Then they were supposed to pick the kids up for scheduled visitatio...